The Fat Grackle

"In fact, studies show that prolonged weight loss is more often the  result of psychological work. In a two-year study conducted by nutrition  researchers at the University of California, Davis, behavior change and  self-acceptance were far more effective in achieving long-term health  improvements in obese women than America’s most lucrative scam:  dieting." - Courtney E. Martin - Read more: http://www.utne.com/2008-01-01/Politics/Love-Your-Fat-Self.aspx
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"In fact, studies show that prolonged weight loss is more often the result of psychological work. In a two-year study conducted by nutrition researchers at the University of California, Davis, behavior change and self-acceptance were far more effective in achieving long-term health improvements in obese women than America’s most lucrative scam: dieting." - Courtney E. Martin
- Read more: http://www.utne.com/2008-01-01/Politics/Love-Your-Fat-Self.aspx

Picture reblogged from this tumblr

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